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Books on Meditation

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        and More Great Stuff

  • Images and books commentaries are a courtesy of Namse Bangdzo Bookstore,
    Snow Lion Publications and Amazon France.

    * Livres en Français sur le Bouddhisme Tibétain par Thèmes *



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    MEDITATION: Advice to Beginners MEDITATION: Advice to Beginners
    by Bokar Rinpoche

    A meditation manual for calming the mind, developing insight and practicing mahamudra.
    Distracted by sense objects or by the succession of thoughts, our mind never remains stable in its own essence. Knowing how to maintain our mind in its own nature, as it is, without being distracted by either outer phenomena or inner thoughts, is precisely what we mean by meditation.
    An inexhaustible source of inspiration, the teachings of Bokar Rinpoche help you to train your mind and discover the subtle domain of meditation without losing your way.

  • Get this book at Namse Bangdzo Bookstore
  • Get this book at Snow Lion Publications
  • Get this book at Amazon.ca (Canada)
  • Get this book at Amazon.fr (France)


  • HOW TO MEDITATE: A Practical Guide HOW TO MEDITATE: A Practical Guide
    by Kathleen MacDonald

    This revised, enlarged, and updated edition of this classic, contains a wealth of advice on many proven meditation techniques: from simple breathing and mindfulness exercises to deity visualizations--a whole spectrum of useful exercises in one book. The next best thing to private instruction!

  • Get this book at Namse Bangdzo Bookstore
  • Get this book at Snow Lion Publications
  • Get this book at Amazon.ca (Canada)
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  • WISDOM ENERGY: Basic Buddhist Teachings WISDOM ENERGY: Basic Buddhist Teachings
    by Lama Yeshe & Lama Zopa Rinpoche, ed. by Jonathan Landaw with Alexander Berzin

    Wisdom Energy" is a simple and compelling introduction to Buddhism by two Tibetan lamas renowned for their insight and skill in teaching Westerners. Containing an entire meditation course, it goes to the heart of basic Buddhist practice and discusses the meaning and purpose of meditation, the causes of dissatisfaction and unhappiness, and the methods for subduing them and gaining control over our minds and lives.

  • Get this book at Namse Bangdzo Bookstore
  • Get this book at Snow Lion Publications
  • Get this book at Amazon.ca (Canada)
  • Get this book at Amazon.fr (France)


  • Stopping and Seeing: A Comprehensive Course in Buddhist Meditation Stopping and Seeing: A Comprehensive Course in Buddhist Meditation


    "Stopping and "seeing" are sometimes referred to as the yin and yang of Buddhist meditation - complementary twin halves of a unified whole. In essence, "stopping and seeing" refers to stopping delusion and seeing truth, processes basic to Buddhist practice.

  • Get this book at Namse Bangdzo Bookstore
  • Get this book at Amazon.ca (Canada)
  • Get this book at Amazon.fr (France)


  • Teaching Meditation to Children: Simple Steps to Relaxation and Well-being Teaching Meditation to Children: Simple Steps to Relaxation and Well-being
    by David Fontana and Ingrid Slack

    Meditation has long been recognized as a priceless tool for developing powers of concentration, aiding relaxation, and enhancing self-understanding and general well-being. Meditation can benefit children as much as adults, promoting personal and spiritual growth, helping with study and relaxation, and enabling them to make the best use of their extraordinary minds.
    This book is a practical approach to teaching meditation to children from 5 to 18 years old, written by psychologists who have worked extensively with children, and who have experience of teaching meditation to all age groups.

  • Get this book at Namse Bangdzo Bookstore
  • Get this book at Amazon.ca (Canada)
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  • TEACHINGS ON THE PRACTICE OF MEDITATION TEACHINGS ON THE PRACTICE OF MEDITATION
    by Khenchen Thrangu Rinpoche

    In this remarkable teaching Thrangu Rinpoche presents all the important aspects of Buddhist meditation in general and from the vajrayana perspective in particular. In it are covered motivation, posture, mental technique, consciousness and wisdom, as wel as creation and completion stages and mahamudra.

  • Get this book at Namse Bangdzo Bookstore
  • Get this book at Snow Lion Publications



  • Theory and Practice of Meditation Theory and Practice of Meditation
    by Traleg Rinpoche

    Table of contents:
    Talk One: The Six Obstacles and Eight Antidotes to Shamata
    Talk Two: The Nine Categories of Shamata
    Talk Three: Lojong I: Training in Bodhicitta
    Talk Four: Lojong II: Ethics of Mind Training

  • Get this book at Namse Bangdzo Bookstore


  • What is Meditation: Buddhism for Everyone What is Meditation: Buddhism for Everyone
    by Rob Nairn

    What is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises -- "Bare Attention," "Remaining in the Present," and "Meditation Using Sound" - to help get you started.
    Rob Nairn has been practicing meditation for over thirty years.

  • Get this book at Namse Bangdzo Bookstore
  • Get this book at Amazon.ca (Canada)
  • Get this book at Amazon.fr (France)


  • YEARBOOK OF BUDDHIST WISDOM YEARBOOK OF BUDDHIST WISDOM
    by Norma Levine

    An inspirational gift book which follows the four seasons, giving insights into the natural cycle of awakening, blossoming, fruition, and tranquility. Within each month, six special meditation days are highlighted, corresponding to the stages of fullness, growth, healing power, female wisdom, wrathfulness, and transformation. Anniversaries of the great Buddhist sages are celebrated, interwoven with selected teachings from ancient Buddhist masters and contributions from contemporary teachers.

  • Get this book at Namse Bangdzo Bookstore
  • Get this book at Amazon.ca (Canada)
  • Get this book at Amazon.fr (France)


  • MEDITATION: A Little Book of Wisdom MEDITATION: A Little Book of Wisdom
    by Sogyal Rinpoche

    This book is chapter 5 of The Tibetan Book of Living and Dying. It is a lucid and complete introduction to the practice of meditation, the art of bringing the mind home to its true nature.

  • Get this book at Namse Bangdzo Bookstore
  • Get this book at Amazon.ca (Canada)
  • Get this book at Amazon.fr (France)




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      * *  Accueil  * *
     Enseignements et Méditation
     Lama Lobsang Samten
     Le Bouddhisme
     Prières Bouddhistes et Mantras
     Livres sur le Bouddhisme Tibétain en Français
     Bénédiction de sa Sainteté le Dalaï Lama
     Visiter d'autres sites intéressants sur le Bouddhisme Tibétain