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Books on Meditation

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        and More Great Stuff

  • Images and books commentaries are a courtesy of Namse Bangdzo Bookstore,
    Snow Lion Publications and Amazon France.

    * Livres en Français sur le Bouddhisme Tibétain par Thèmes *



    BouddhaDharmaSangha


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    Vipassana: A Universal Buddhist Meditation Technique Vipassana: A Universal Buddhist Meditation Technique
    by Ahir, D.C.

    Vipassana means to see thing as they really are, not only as they seem to be. The technique of Vipassana is based on the Satipatthana Sutta. Satipatthana means the establishing of mindfulness.

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  • Meditation, Compassion & Loving Kindness: An Approach to Vipassana Practice Meditation, Compassion & Loving Kindness: An Approach to Vipassana Practice
    by Steve & Rosemary Weissman

    Description non available

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  • EVERYDAY CONSCIOUSNESS AND PRIMORDIAL AWARENESS EVERYDAY CONSCIOUSNESS AND PRIMORDIAL AWARENESS
    by Thrangu Rinpoche

    This introduction to Buddhist psychology supplies essential instructions for successful meditation practice. It sets forth the nature of mind and human potential and presents meditation practices that can powerfully influence and ultimately transform the mind into the the purified mind of a Buddha.

    Khenchen Thrangu Rinpoche clearly describes how consciousnesses operate in everyday perception and how, at the time of Buddhahood, these same consciousnesses express the five primordial wisdoms of the five Buddha families.

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  • JOY OF LIVING; Unlocking the Secret and Science of Happiness JOY OF LIVING; Unlocking the Secret and Science of Happiness
    by Yongey Mingyur Rinpoche

    For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science.
    Until now.
    In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality.

    With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

    With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.

  • Get this book at Namse Bangdzo Bookstore
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  • JOY OF LIVING; Unlocking the Secret and Science of Happiness (Audio CD) JOY OF LIVING; Unlocking the Secret and Science of Happiness (Audio CD)
    by Yongey Mingyur Rinpoche

    For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science.
    Until now.
    In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality.

    With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

    With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.

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  • ACTIVATING BODHICHITTA AND A MEDITATION ON COMPASSION ACTIVATING BODHICHITTA AND A MEDITATION ON COMPASSION
    by His Holiness the Fourteenth Dalai Lama

    There is no more powerful mind than bodhicitta. There is no more joyous mind than bodhicitta. For the accomplishment of one's own ultimate purpose, the awakening mind is supreme, and to accomplish the purpose of all other living beings there is nothing superior to bodhicitta. The awakening mind is the unsurpassable way to collect merit. To purify obstacles bodhicitta is supreme. For protection from interferences bodhicitta is supreme. It is the unique, all-encompassing method. Every kind of ordinary and supra-mundane power can be accomplished through bodhicitta. Thus, it is absolutely precious.
    Even though we personally may find difficulty in immediate and thorough generation of such a mind, we should at least direct our thoughts towards it. To train our mind in such an ultimately altruistic manner from the very beginning of our practice of Dharma is vitally important.

    A MEDITATION ON COMPASSION
    The Inseparability of the Spiritual Master and Avalokitdhvara: A Source of all Powerful Attainments"
    All beings wish to be happy and free from misery. Although scientific development, modern weapons and abundant material progress may alleviate the temporary effects of dissatisfaction, such external means can never totally eradicate its fundamental cause. The true solution is to cultivate deep human compassion, love and respect for others. By cultivating such altruistic and beneficial attributes, the cause of suffering, self-cherishing, will gradually diminish. This, in turn, will promote unity and harmony among human beings of all nations.
    Although compassion is cultivated in one's own mind, the embodiment of it is the deity known as Avalokiteshvara (Tib. Chan-ra-zig). The various aspects that are visualized in meditation practices and represented in images and paintings are merely the interpretative forms of Avalokitephvara, whereas the actual definitive form is compassion itself.
    "The Inseparability of the Spiritual Master and Avalokitdhvara: a Source of all Powerful Attainments" sadhana was composed by the XIV Dalai Lama when he was nineteen years of age and was first printed in Tibet in the Wood-Horse year (1954).

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  • BUDDHA TAKES NO PRISONERS, A MEDITATOR'S SURVIVAL GUIDE BUDDHA TAKES NO PRISONERS, A MEDITATOR'S SURVIVAL GUIDE
    by Patrick Ophuls

    This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology. Practical explanations of the meditation process, its benefits and applicability to daily life, and warmly humorous advice and encouragement give new practitioners the help necessary to continue practicing meditation on a regular basis.

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  • TREASURY OF ELOQUENCE: The Songs of Barway Dorje TREASURY OF ELOQUENCE: The Songs of Barway Dorje
    by Barway Dorje (Author), Yeshe Gyamtso (translator)

    Songs of realization composed by great Buddhist teachers of India and Tibet are a tremendous source of inspiration for all Buddhists and all who practice meditation. Treasury of Eloquence is a collection of songs and instructions composed by the great treasure-revealer and visionary teacher Barway Dorje (1836-1918), whose biography, Precious Essence, has also been translated and published.

    Included in this collection are songs expressing Barway Dorje's devotion to his gurus, songs explaining how to meditate on the mind's nature, and songs of advice on the practice of Buddhism in general.

    In all his songs, Barway Dorje appeals equally to our hearts and heads. He touches us with his humility, his devotion, and his concern for others while instructing and advising us with his wisdom and eloquence.

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  • THE TREASURY OF KNOWLEDGE, Book Eight, Part Four: Esoteric Instructions, A Detailed Presentation of the Process of Meditation in Vajrayana THE TREASURY OF KNOWLEDGE, Book Eight, Part Four: Esoteric Instructions, A Detailed Presentation of the Process of Meditation in Vajrayana
    by Jamgön Kongtrul Lodrö Tayé, trans. by Sarah Harding

    Jamgon Kongtrul's Treasury of Knowledge in ten volumes is a unique encyclopedic masterpiece embodying the entire range of Buddhist teachings as they were presented in Tibet. Tibetan Buddhist teachers expected their students to study Buddhist philosophical texts as well as practice reflection and meditation; present-day students have also realized that awakening has its source in study as well as in reflection and practice.

    This volume, Esoteric Instructions, A Detailed Presentation of the Process of Meditation in Vajrayana, deals with meditation, specifically tantric meditation. Esoteric Instructions is a collection of intimate records of personal teachings by masters, that simplify tantric meditations by providing pertinent examples and very personal and helpful hints to disciples based on the master's own experience. Although originally oral in nature, they have been codified and passed down through specific lineages from teacher to student.

    «This comprehensive masterpiece--which contains writings on the entire Buddhist canon--is one of the greatest works of Jamgon Kongtrul Lodro Thaye. It has brought immeasurable benefit to beings in the past and present and will continue to benefit far into the future. I am pleased that Book Eight, Part Four of the Treasury of Knowledge, Esoteric Instructions, is translated by Sarah Harding, whom I respect as an eminent and experienced translator. I highly encourage anyone interested in the study and practice of Dharma to study this text, as it holds great blessings.»--Dzigar Kongtrul Rinpoche, author of It's Up To You.

    «This volume of the Treasury of Knowledge presents the culmination of Jamgon Kongtrul's treatment of Buddhist meditation training, revealing the complete spectrum of the traditions of profound instructions known as the eight great practice lineages. Here Sarah Harding has produced a masterful translation of this pithy work, augmented it with historical overviews, and provided an introduction rich in insights and background material.

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  • KHENPO GANGSHAR'S NATURALLY LIBERATING WHATEVER YOU MEET, DVD KHENPO GANGSHAR'S NATURALLY LIBERATING WHATEVER YOU MEET, DVD
    by Thrangu Rinpoche

    In 1958, the Chinese invaded Kham in tibet, destroying monasteries and imprisoning monks. In the previous summer, Khenpo Gangshar foresaw that the difficulties Tibet was already experiencing were going to escalate. In order to help the monks progress rapidly on the path so they could meet their challenges skillfully, he gave this teaching on naturally liberating whatever you meet. Thrangu Rinppoche, Chogyam trungpa Rinpoche and Khenpo Karthar Rinpoche received this profound cycle of teachings. Khenpo Gangshar summarizes this teaching at the outset:

    "A worthy student is one who aspires to practice the profoundest of the profound and secret vajrayana - the essential oral instructions of all the anuttara yoga tantras or the nature of the realization of effortless ati. To meet the needs of such a student, these three points should be taught: The preliminary steps of mind training, the main practice of pointing-out, and the subsequent application, combining the profound advice into key points."

    The preliminary steps include the analytical meditation of the pandita. The main practice, the resting meditation of a kusulu is presented in two points: resolving and distinguishing. The profound advice includes instructions on the wisdom of emotions, taking the bardo state as the path and taking sleep as the path.

    In these talks Thrangu Rinpoche provides clear and concise commentary on this amazing text. Rinpoche concludes several talks with meditation sessions. Others conclude with question-answer sessions with students.

    Note: Disk 8 contains a 2-hour talk with Q&A session on Vajrasattva practice by Khenpo Jigme.

    Khenpo Gangshar's Natrually Liberating Whatever You Meet, Thrangu Rinpoche, Vajra Echoes, 8 DVDs, 25 hrs.

  • Get this book at Namse Bangdzo Bookstore




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      * *  Accueil  * *
     Enseignements et Méditation
     Lama Lobsang Samten
     Le Bouddhisme
     Prières Bouddhistes et Mantras
     Livres sur le Bouddhisme Tibétain en Français
     Bénédiction de sa Sainteté le Dalaï Lama
     Visiter d'autres sites intéressants sur le Bouddhisme Tibétain