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Books on Meditation

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        and More Great Stuff

  • Images and books commentaries are a courtesy of Namse Bangdzo Bookstore,
    Snow Lion Publications and Amazon France.

    * Livres en Français sur le Bouddhisme Tibétain par Thèmes *



    BouddhaDharmaSangha


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    BRIDGE OF QUIESCENCE: Experiencing Tibetan Buddhist Meditation BRIDGE OF QUIESCENCE: Experiencing Tibetan Buddhist Meditation
    by B. Allen Wallace

    The Bridge of Quiescence" includes a translation of a classic discussion by the fifteenth-century Tibetan contemplative, Tsongkhapa, of methods for developing exceptionally high degrees of attentional stability and clarity.

    For centuries, Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed, rigorous techniques of meditation.
    Professor Wallace explains the methods and experiences of those Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers.

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  • CALMING THE MIND: Tibetan Buddhist Teachings on the Cultivation of Meditative Quiescence CALMING THE MIND: Tibetan Buddhist Teachings on the Cultivation of Meditative Quiescence
    by Gen Lamrimpa, translated by B. Alan Wallace, edited by Hart Sprager

    To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa is a meditation master who lives in a meditation hut in Dharamsala and who has been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers. This book was previously titled Shamatha Meditation.

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  • DZOGCHEN MEDITATION DZOGCHEN MEDITATION
    by Khamtrul Rinpoche, annotated by Gareth Sparham

    The present book is an English translation of rdor sems thugs kyi sgrub pa'i khrid yig rab gsal snang wa. This is an explanation of the complete rdzogs chen meditation practice: being Lo chen Dharma - sri's guide through a Gter bdag gling pa treasure text, a text first taught by the second Buddha Padmasambhava to his inner circle of thirty extraordinary women with wisdom.

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  • ESSENCE OF AMBROSIA: A Guide to Buddhist Comtemplations ESSENCE OF AMBROSIA: A Guide to Buddhist Comtemplations
    by Taranatha, translated by Willa Baker

    Essence of Ambrosia is a guide to Buddhist meditation, composed by the prolific and eclectic Tibetan scholar and practitioner Taranatha (1575-1634). Following the lead of Atisha, Taranatha expounds a graduated approach (known as lam rim) to cognitive and meditative development designed to address the needs of three types of person: the person of lesser, average and greater capacity.

    Taranatha's innovative contribution to this genre is to instruct the student in "contemplation sessions", that specifically guide a beginning Buddhist practitioner through the traditional practices of meditation, beginning with devotional reflection up to the apex of Buddhist meditation, insight (vipassana) meditation. The result is a remarkably accessible and concise insider's guide to the Mahayana Buddhist path.

  • Get this book at Namse Bangdzo Bookstore
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  • Experience of Insight Experience of Insight
    by Joseph Goldstein

    Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation , how one relates with the breath, feelings, thoughts, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.

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  • Fine Arts of Relaxation, Concentration and Meditation Fine Arts of Relaxation, Concentration and Meditation
    by Joel Levey, Michelle Levey

    "The Fine Arts" is a skillful blend of time-proven antidotes to the stress of modern life. In this book, Joe and Mich'l Levey condense four decades of self-mastery. They lead the student from simple self regulation of stress responses to the heights of self knowledge, spiritual and transpersonal awareness.

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  • Foundation of Buddhist Meditation Foundation of Buddhist Meditation
    by Kalu Rinpoche

    In this book (reprinted from a pamphlet), the four teachings which motivate religious practice and the attributes of the Three Jewels are explianed. If one completely understands the significance of all these things, one will turn away from the cycle of existence and strive to practice freedom, will believe in action and results (karma) and will either obtain Buddhahood in this life or will become free of this cycle, etc. Moreover when many positive qualities are cultivated, one will consolidate a basis for the holy Dharma. So, please, don't just penetrate the significance of all three things, but, in addition, strive at Dharma practice." ~Kalu Rinpoche, from the Introduction

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  • Four Foundations of Mindfulness Four Foundations of Mindfulness
    by U. Silananda

    Practitioners of other meditation forms such as dzogchen, mahamudra and zazen will find that this work on the oldest form of Buddhist meditation provides new insight into their own practices. The general reader will benefit from its clear language and constant reminders of how each day presents us with opportunities to learn at every moment.

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  • Gesture of Balance Gesture of Balance
    by Tarthang Tulku

    Since its publication in 1977, Gesture of Balance has become one of the most widely-read books on meditation available today. In clear, direct language it relates the profound insights of an ancient wisdom tradition to our present situation, showing us how to develop our inner resources and awaken body, mind, and senses to new horizons of experience.

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  • GUIDE TO SHAMATA MEDITATION GUIDE TO SHAMATA MEDITATION
    by Thrangu Rinpoche

    This book is a teaching given by Thrangu Rinpoche on how to practice shamata and insight meditation. Since Rinpoche is from Kagyu lineage of Buddhism, he presents meditation from the Vajrayana perspective. This style of meditaion is extremely effective and has produced thousands of enlightened individuals over the centuries.

  • Get this book at Namse Bangdzo Bookstore




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      * *  Accueil  * *
     Enseignements et Méditation
     Lama Lobsang Samten
     Le Bouddhisme
     Prières Bouddhistes et Mantras
     Livres sur le Bouddhisme Tibétain en Français
     Bénédiction de sa Sainteté le Dalaï Lama
     Visiter d'autres sites intéressants sur le Bouddhisme Tibétain